Fitness Infographics

Here is a useful infographic that will teach you about how to optimise your workout and how to target different muscles effectively with various exercises. The design starts off with some interesting facts about the muscles in our body and then goes on to show the best exercises targeting each...

Here is a helpful infographic from the bodybuilding and fitness website called Bulk Hackers that provides 40 unspoken rules that you need to be aware of if you want people to like you at the gym. Check out rules such as don't roar, grunt and be noisy, don't warm up...

Here is a great looking and useful infographic from the exercise equipment website called NordicTrack all about funny themed races that you can take part in. Learn all about The Color Run, the Boston Urban Idiotorama, The Blacklight Run, the Mustache Dache and plenty more in this piece. Infographic by NordicTrack...