10 Ways To Cope With Anxiety

10 Ways To Cope With Anxiety

Here I have a useful infographic from the folks at Davis Behavioral Health which offers 10 different techniques that can help you to deal with your anxiety. View tips to help manage your anxiety levels such as put away your phone, rely on trusted sources for information and get plenty of sleep.

10 Ways To Cope With Anxiety

Infographic by Davis Behavioral Health – via Infographic Journal

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